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October 22, 2014

The diabetes breakthrough you’re about to discover on this page is twice as effective as the leading type 2 drug and has been used successfully by tens of thousands of people in over 40 countries. It has helped many of them completely eliminate the need for diabetes drugs and insulin injections. The information you are about to read has been verified and proven by hundreds of doctors, scientists and researchers.

"Diabetes is Reversible"

The list of medical experts who are beginning to doubt the official narrative that "diabetes is incurable" is growing:

"We have seen numerous people reverse their condition," says Dr. Michelle Magee, director of the MedStar Diabetes Institute in Washington.48

Normalisation of both cell function and insulin sensitivity in type 2 diabetes was achieved by dietary means alone. The symptoms of type 2 diabetes can be reversed through dietary changes.46

Dr. Joel Fuhrman says that heart disease and diabetes are easy to prevent and reverse without drugs and surgery. He stated this on a PBS Special “Three Steps To Incredible Health”.47

Dr. Mercola: "Not only is type 2 diabetes completely preventable, but it is virtually curable for anyone who is willing to put in the hard time and work and recovering their insulin and leptin sensitivity."50

Julian Whitaker, MD; "I know from decades of experience working with patients who have type 2 diabetes that insulin and drugs are not the best solution."51

"Diabetes Can Be Reversed"
Prominent researcher Dr. Mark Hyman of the Huffington Post states: "If we have a known cure, a proven way to reverse this disease, shouldn't we be focused on implementing programs to scale this cure?" 49

Doctors are good people -- they mean well. But, they've been taught in medical school to believe only in drugs. Here's how Dr. Fuhrman explains the dilemma that doctors face:57

"Many physicians are unaware or skeptical that type 2 diabetes can be reversed with superior nutrition. Other physicians agree that weight loss and high-nutrient eating can lead to diabetes reversal, but either don’t know how to motivate their patients or simply doubt that their patients would be willing to make or capable of making the necessary changes. Instead, well-meaning physicians prescribe drugs to bring dangerously high glucose levels down; they want to protect their patients against complications, but the medications cause more problems. Insulin and several oral diabetes medications promote weight gain, which makes the patient even more diabetic, increasing risk for heart disease and necessitating even larger doses of medications -- the patient is caught in a never ending cycle of more and more drugs. Patients are told that medications will take care of their blood glucose."

Dr. Fuhrman further states that we need to take more responsibility over our own health and not just rely on our doctors: "This reliance on medication gives patients a false sense of security and allows them to avoid personal responsibility –- exercising frequently and eating right is not a life-or-death matter when you can “just take a pill.” Many patients don’t realize that their health will continue to deteriorate over time, even with their somewhat more “controlled” glucose levels. Medications can’t do what removing the cause of the diabetes (the standard American diet and a sedentary lifestyle) can do. I say that people with diabetes deserve to know that drugs are a poor option."

The Dangers of Diabetic Drugs

Do you take the drug metformin (Glucophage)?

Or, are you taking one of the other diabetic drugs such as glyburide (Micronase, DiaBeta), glimepiride (Amaryl) or glipizide (Glucotrol)?

The drugs lower your blood glucose, but they do nothing to address the actual cause of your disease.32

Are you taking Actos, which is similar to Avandia, the drug that has killed thousands of diabetics and who's manufacturer was then subject to 13,000 lawsuits because they withheld studies that would reveal the dangers of this drug?52

Are you aware of the studies such as one conducted on December 17, 2008 by the New England Journal of Medicine which put the nail in the coffin on another dismal year for the theory of drugs to treat disease, reporting that aggressive use of blood sugar lowering medication was a complete failure31.

Are you on insulin yet?

Are you taking any blood pressure drug such as lisinopril (Prinivil, Zestril), hydrochlorothiazide (Hydrodiuril), or metoprolol (Toprol)?

Are you taking any cholesterol-lowering (statin) drug such as Lipitor, Crestor, Mevacor, Pravachol, or Zocor? Are you aware of the recent studies that show some statin drugs  eventually cause diabetes?!32 -- by decreasing cellular insulin sensitivity leading to pre-diabetes, then full- blown diabetes?!

Did you know that these drugs cause liver or kidney damage even though you feel fine and don't feel any side effects? 33

Are you aware that these drugs are getting more expensive, and that the financial cost for being diabetic to you and your family goes far beyond the cost of the drugs themselves? 35


Prescription drugs generate bigger profits and revenue than any other singular product in the United States of America. This product is consumed by more than 4 out of every 5 Americans every day! 36

The nine largest drug companies rake in over $80 billion in profits every year.53

Even as the economy soured, many drug companies continued to grow and thrive. with record profits

According to IMS Health, a worldwide leader in health care research, the global market for pharmaceuticals is expected to top $1 trillion in sales by end of 2014. 36

While drug companies rake in record profits, the number of people with heart disease, cancer, diabetes, and arthritis, obesity, and other diseases is also increasing.

A 250% increase in diabetes over the last 30 years. Does this make any sense? Shouldn't the rates of this disease be going down with all the money pharmaceutical companies spend on drugs and research?

Many people with diabetes (or any similar disease) rationalize what they're spending for medical care. They have no idea that it's going to get worse... much worse. It's really sad -- many people (not just diabetics) lose their homes because of medical debt ... It's one of America's dirty little secrets:

Medical debt is the Number 1 cause of bankruptcy in the USA.38

And, to make matters worse:
Medical debt is also the Number 1 cause of homelessness in the US. 39

You Are Being Defrauded

Dr Matthias Rath (left) provides a concise summary of the primary ethics of the pharmaceutical industry:54

"Throughout the 20th century, the pharmaceutical industry has been constructed by investors, the goal being to replace effective but non-patentable natural remedies with mostly ineffective but patentable and highly profitable pharmaceutical drugs.  The very nature of the pharmaceutical industry is to make money from ongoing diseases. Like other industries, the pharmaceutical industry tries to expand their market - that is to maintain ongoing diseases and to find new diseases for their drugs. Prevention and cure of diseases damages the pharmaceutical business and the eradication of common diseases threatens its very existence.

Therefore, the pharmaceutical industry fights the eradication of any disease at all costs. The pharmaceutical industry itself is the main obstacle, why today's most widespread diseases are further expanding including heart attacks, strokes, cancer, high blood pressure, diabetes, osteoporosis, and many others. Pharmaceutical drugs are not intended to cure diseases. According to health insurers, over 24,000 pharmaceutical drugs are currently marketed and prescribed without any proven therapeutic value (AOKMagazine 4/98). According to medical doctors associations, the known dangerous side-effects of pharmaceutical drugs have become the fourth leading cause of death after heart attacks, cancer and strokes (Journal of the American Medical Association, JAMA April 15, 1998)

Millions of people and patients around the world are defrauded twice: A major portion of their income is used up to finance the exploding profits of the pharmaceutical industry. In return, they are offered a medicine that does not even cure."

glen warner quote

"We are not dealing with a scientific problem.  We are dealing with a political issue" - Samuel Epstein, M.D

Health care or sick care?

The government has a law which states "Only drugs can cure, prevent, and treat disease." Currently, under U. S. Federal law, no natural substance can be advertised as a cure for any condition – period.

This means only the chemicals that come from the factories of pharmaceutical companies can treat you, nothing else. Iif a doctor decides to treat their patients with a natural remedy, even if it's over 90% successful, that means he is breaking the law and his license will be suspended and he may even be sentenced to jail (which has happened numerous times to honest medical doctors).

Studies showed that on average patients spend about eight minutes with their doctor during each visit.40 Is it possible for them to question you, or figure out why you are sick? How can they in 8 minutes? All they really have time to do is write you a prescription slip.

One of the worst things you can do…

…is to not take into account the huge amout of research that shows diabetes is reversible with proper nutrition. It's quite shocking for most people to discover that their medication isn't really doing anything to eliminate their disease. Just because these drugs help you control your blood sugar doesn’t mean your diabetes is getting any better. If the drugs actually helped, you would take them for a period of time, see your condition improve and then you would be healed. Why are people taking drugs for their entire life? Its obvious that drugs do not eliminate disease, they are made to treat and manage symptoms.56

You don't need to "treat" diabetes. You need to find what is causing it and eliminate it.

“So Who the Heck are You?”

I was so excited to tell you about these amazing health breakthroughs that I forgot to introduce myself.

My name is Max Sidorov K.N, NLP, V.M, and I am the president of the International Council for Truth in Medicine. As I was growing up I have watched many of my friends and relatives try to live with diabetes. I have watched them suffer while throwing away money on drugs, pills and glucose meters. The tedious daily insulin readings, the doctors appointments, prescription drugs... all leading nowhere. I knew there had to be a better way and I decided to go on a crusade to find it.

I completed a 5 year university degree in Kinesiology, I have worked with many prominent doctors and researchers in various health clinics, rehabilitation clinics and physiotherapy clinics. I have worked as a wellness consultant, nutritionist and a personal trainer and have spent a total of more than 10 years in the diet and health industry while at the same time studying hundreds of books, research papers, scientific studies and interviewing countless patients who eliminated their diabetes and other diseases without drugs, pills or injections. I have traveled to Asia, Europe, across the United States, Canada and South America, speaking with various doctors, naturopaths, scientists, holistic practitioners and people just like you who have shared with me the things that work and the things that don't.

I have attended dozens of seminars, master classes, tutorials, and a few very hush-hush gatherings costing me over $35,000 which have brought me the understanding of what ACTUALLY works, how the body functions, and the very essence of what you need to do to transform your body back into its healthy self. And I want to share my knowledge with the world.

This is why we created The International Council for Truth in Medicine which was established to promote truth and honesty in the medical community. Our mission is to spread natural remedies that are inexpensive, effective, and reverse disease rather than simply "treat" or "control", while showing the world that there are amazing natural alternatives to drugs and medication.

This is why we assembled decades of research, studies and the latest scientific data into an easy to follow guide called the 7 Steps to Health. It includes all the mentioned scientific studies and step by step instructions that anyone can follow to begin the process of reversing their diabetes starting today!

Treating Diabetes Is Old News

A number of scientific breakthroughs have turned the tables on diabetes.

For the first time in history, instead of simply treating, it is possible to completely eliminate type 2 diabetes.

After years of research, interviews and collaboration with doctors and scientists I would like to present the "7 Steps to Health" complete health program.

The 7 Steps to Health diabetes reversal program is a science-based, powerful approach that goes beyond just controlling your blood sugar to address the root causes that fuel your diabetes and cause the damage to your cells, blood vessels, and organs.

As a result, your body is able to repair the damage, causing your blood glucose to return to the normal range and giving you the opportunity to reverse and defeat your diabetes.

Diabetes: Don't treat it - Beat it

After putting just a few of the principles of this cutting edge guide into practice, you’ll:

  • Start feeling better, more refreshed, your blood sugar will start normalizing, and with your doctors approval you could even stop referring to yourself as a diabetic.
  • You'll be able to eat many of the foods you love – and melt fat like butter on a skillet.
  • Your doctor will agree that you can stop worrying about diabetic complications like nerve problems (lost toes are too common for diabetics), eyesight problems, and heart attacks.

Here’s a small sample of the mind-blowing
secrets 7 Steps to Health will unveil:

  • Page 225 – Learn the step by step methods behind the Amedican Diabetes Association study and how they were able to take 71% of their patients off diabetes drugs and 39% off insulin.

    – Learn about the dietary method the famous doctor and TV show host Dr. Oz believes in and why he recently said on his show "Ninety percent of type 2 diabetics can actually reverse their problem. The answer could be as simple as changing your diet".

    – Find out about the simple dietary changes that Dr. Michelle Magee, director of the MedStar Diabetes Institute in Washington uses that allow her to state: "We have seen numerous people reverse their condition,"

    Page 108 – Discover the method behind University of Californias' Dr. Christian Roberts and his study results which conclude: "Type 2 diabetes and metabolic syndrome can be reversed solely through lifestyle changes".

    – See the simple foods and easy diet changes Dr. Fredon Lindberg uses to take most of his 18,000 patients completely off insulin and other medications.

    – Learn about the dietary solution by Dr. Iain Frame of Diabetes UK and the research that allowed him and his team to come to the conclusion that "Type 2 diabetes can be reversed".

    – Discover the methods used by doctors to drop A1C levels more than 200% and double weight loss compared to the standard American Diabetes Association Diet.

    – Learn about Dr. Mark Hyman and his breakthrough diabetes solutions and the exact methods he uses on his patients that allow him to proclaim that "diabetes can be reversed".

    Page 225 – See how a certain food - that is most likely sitting in your fridge right now is preventing you from eliminating your diabetes, and has been shown to raise the risk of diabetes in healthy people by 170%

  • Page 137 – Learn the mechanism behind cancer cells as told by Nobel Prize winning doctors

    Page 116 – Learn how you can increase your longevity by at least 50% (live 50% longer) and lower incidences of most diseases by taking a few vitamins, as proven by numerous studies across the world.

    Page 108 – Find out how a Norwegian endocrinologist helped many of his 18,000 patients completely come off insulin and other medications.

    Page 48 – The reason why most people are always hungry, and the simple step you can take to reduce your food cravings to almost nothing.

    Page 118 – Learn how high fructose corn syrup HFCS is making you gain weight and causing serious health detriments and why you need to avoid sugar for your own good.

    Page 17 – Become an informed consumer, and see how drugs are cleverly marketed to people. Learn the secrets of how public opinion is created and steered by special groups and marketing institutes.

    Page 26 – See how drug studies are specifically structured to get the positive results pharmaceutical companies want. Things like using younger, healthier people in studies for drugs that will be sold to older people.

    Page 207 - Learn the miracle curative powers of fasting, sprouting, and the groundbreaking information about the most important vitamins needed health promotion.

    Page 67 – Learn why counting calories is completely unnecessary in weight loss, and how you lose weight without worrying about counting anything!

    Page 87 – Knowing how keeping your body’s PH level normalized is your key to preventing most diseases (cardiovascular, diabetes, hormone imbalance, immune deficiency, kidney problems, headaches, etc.). I provide you with a simple method to test your body’s PH level and show how you can easily keep it within safe levels.

    Page 47 – How excessive cooking destroys up to 97% of all necessary vitamins leading to nutrient deficiencies in the body causing inflammation and disease.

    Page 50 – How you can strengthen your immune system by changing a few things in your diet.

    Page 75 – Simple methods showing you how you can eat less but feel more satiated and satisfied easily knocking off 500-600 calories.

    Page 64 – Learn why you get cold hands and feet and how you can improve your blood circulation by undergoing a few simple dietary changes.

    Page 190 – Learn how you can safely lower your cholesterol levels with just one simple vitamin as proven by studies and thousands of doctors across the world. "To our knowledge, no other single agent has such potential for lowering both cholesterol and triglycerides." (Grundy, Mok, Zechs and Berman)

    Page 62 – Learn which foods you can munch on all day without gaining weight and which so called "healthy" foods you have to stay far away from.

    Page 92 – Find out if vitamins can replace a bad or improper diet and which vitamins are the needed to stay healthy and rid your body of disease. You will learn why “dieting” is not the answer to your health or weight loss problems and may actually be doing you more harm!

    Page 109 – Learn which foods and additives are causing thyroid imbalance and how you can easily improve your thyroid function by adding this mineral to your diet. “...Japanese women, who have one of the lowest breast cancer rates in the world, ingest this mineral...”

    Page 241 Learn the 7 easy steps to perfect health, the culmination of all the research, all the studies, data, and thousands of testimonials into an easy, simple and perfect step by step solution to kick your diabetes butt once and for all.

That's not all: Order the 7 Steps to Health today and get the "Nutrition Secrets Guide" totally FREE (Sold separately for $34.80) This guide will show you:

  • The one real trick to eliminate calorie counting forever... this principle will automatically eliminate your cravings once and for all and restore your appetite! (The diet companies would rather you never knew this secret)– Page 1-3

  • How toxic food additives in most packaged foods are preventing you from losing weight – Page 10

  • Which common food additives promote cancer and diabetes – Page 14-17

  • Why white flour the culprit behind your weight gain Page 16

  • Learn how a high carb diet is making you fat! Page 19

  • Learn which "healthy" grains get converted straight to fat. Page 20

  • This ingredient in bread is now being linked to countless diseases including cancer! Page 22

  • Find out how Splenda/NutraSweet and other zero calorie sweeteners in drinks actually make you pack on the pounds. Page 25

  • Just one teaspoon of this widely used substance depresses your immune system by 50% for up to 24 hours! Page 31

  • Learn the real cause behind diabetes, mood swings, fatigue, and arthritis. Page 34

  • This substance present in most foods has been shown to be more addictive than cocaine. Page 35

  • Find out the truth about zero calorie sweeteners; how they trick your brain, hinder your body’s ability to estimate caloric intake, and make you gain weight. Page 38

  • This substance activates the hunger response and makes you want to eat more food. Page 40

  • This toxic food additive has been linked to overstimulating your nervous system causing headaches, anxiety, seizures, joint pain, and depression. Page 41

  • People who eat this common sweetener showed enlarged livers, kidneys, and shrunken thymus glands. Page 42

  • Find out which saturated fats will make you lose weight. Page 45

  • Learn to distinguish between healthy fats and unhealthy fats (omega 3, omega 6). Page 47

  • Why milk may actually be causing osteoporosis and other terrible health consequences. Page 49

  • This widely available and "healthy" drink has traces of up to 80 different antibiotics, growth hormones and animal pus. Page 50

  • Learn how tofu, soy milk, and veggie burgers – touted as healthy products are sabotaging your weight loss and health. Page 56

  • Avoid these soy products that prevent your body from absorbing important and beneficial nutrients. Page 58

  • The truth on protein and energy bars that the industry does not want you to know about. Page 61

  • Why diet soda and juice is actually making you gain weight. Page 63

  • The real reasons why whole milk will make you lose weight. Page 77

  • This “miracle food” that has all necessary proteins and vitamins that will make you shed weight fast. Page 79

  • Is butter actually good for you? Page 86

  • This delicious food which so many avoid has been proven to make you slim and healthy. Page 97

  • Find out about these nutritious no calorie sweeteners that you can eat bucket loads of, and never gain a pound. Page 105

  • This super food has all the required nutrients your body needs and has been used for thousands of years to make people healthy and slim. Page 109

  • The truth regarding food labels and lies that giant corporations write to fool you into thinking their food is healthy. Page 120

... and TONS of other hidden, suppressed, and overlooked diet and health secrets, studies, and verified methods make this the last book you will ever need on your path to perfect health.

Plus: You'll Receive 4 Additional FREE Gifts Worth $387.68!

I'm not done yet!

I've got four more EXTRA BONUS GIFTS to give an added boost to your diabetes-reversing efforts.

Order your "satisfaction guaranteed" copy of 7 Steps to Health right now, and I'll also give you these additional FREE GIFTS…


FREE GIFT #2: Scientific studies reveal huge benefits of antioxidants found in fruits and veggies. This FREE GUIDE on The Secrets of Antioxidants (worth $9.70) will tell you which fruits and veggies have the most antioxidant properties. It contains scientific study data outlining the anti-aging and disease fighting properties of these amazing molecules..


FREE GIFT #3: it's the most important thing in our survival. This FREE GUIDE on The benefits of water (worth $5.33) brings you the many water cures being used by doctors worldwide to help alleviate and treat many chronic and lifelong diseases and ailments like arthtritis, heartburn, migraines and angina simply and easily.


FREE GIFT #4: You'll also receive the shocking booklet about the Dangers of MSG (worth $12.65) and how this food additive found in most processed and fast-food has been shown to cause allergic response, increase blood pressure, affect the brain, digestive system and many other bodily functions.


FREE GIFT #5: In addition, you'll receive a full month of FREE email help (worth over $360) regarding any health problems, questions or concerns you might have.

That's 5 FREE GIFTS Worth a Grand Total of $422.48!

Grab this amazing offer right now!

It’s Time To Get Serious!

You’ve seen the evidence and you know my simple 7-step program can change your life.

If you’re serious about not just dealing with, but completely overcoming diabetes, then you need to order my program right now. Don’t let diabetes hijack your life for one more day.

“How Much Is This Going to Cost Me?”

You will be getting over 500 pages of scientifically proven, doctor verified information that you will not find anywhere else, not even bookstores.

In addition to being a detailed instruction guide, it also contains original Diabetes Healing meal suggestions … exercise secrets and inspirational passages from nobel prize winning doctors.

Together with your 4 FREE BONUS GIFTS, there are nearly 500 pages of patient-proven instructions for reversing prediabetes and Type 2 so you can get off your medications with your doctors supervision and approval— or dramatically reduce your insulin dose if you have Type 1.

You'd easily spend $500 as my patient (even with health insurance!) for this life-saving guidance.

But you won't pay anything near that. Thanks to the economics of the internet — and because 7 Steps to Health is not available in bookstores (book distributors and retail stores double a book's real cost) — we're able to bring you this fantastic library of diabetes-healing information at a rock-bottom price: just $37 for the electronic copy or $54.39 for the paperback copy with free worldwide shipping

100% “No Questions Asked” Guarantee

My #1 goal is to get you diabetes-free with a dead-simple guide that you can start today. The thing is, I don’t want a penny of your money if my program doesn’t completely overhaul your life for the better.

I hope this takes the pressure off of your decision and eases your mind about trying my risk-free program.

A Choice That is Worth Making - NOW

The fact that you’re still reading this means you may want to “think about it.” When buying a house or a car that may be the smart way to go, but not here!

My guide can get you on the road to recovery within minutes of reading it! Plus, because the risk is all mine, you have nothing to lose by clicking on the “Order” button and giving it a shot.

Get ready for the change of a lifetime! You can do it, believe in yourself and take this step towards your vibrant, fresh, amazing healthy new life!

Wish you love, peace, and happiness!

Comedian Drew Carey
Destroys His Diabetes!

"I'm completely off medications," the 52-year-old actor recently declared.

Yes, he actually reversed his Type 2 diabetes without using drugs or surgery while losing over 80 pounds!

"Impossible!" Said the Doctors.

And he is not the only one. Just like Drew Carey, thousands of people around the world have reversed their diabetes: their symptoms disappeared, they're completely off their medications. And they now enjoy a normal life.

Isn't that a "Cure?"

"A cure is something that returns a diabetics' life to normal - without them needing any more drugs, or insulin injections" says Dr. Sokovikova.

That's exactly what the countless scientific studies have proven. Thousands of patients completely eliminate Type 2 diabetes and greatly reduce insulin and drug dosage for Type 1. Keep reading to learn how you too can put these amazing methods to work for you…


Success Stories

shrI am a 45 year old woman and was recently diagnosed as being a borderline diabetic. I knew something was wrong because, I have always been healthy my whole life, but of late began feeling exhausted all the time. My doctor prescribed some medication, but before filling it I decided to do some research on the internet which led me to the 7 Steps to Health. After reading your ebook and applying the methods, my scepticism turned to 100% belief. I noticed that my energy levels increased significantly and I felt more rested in the morning, my symptoms started going away and I was even losing weight. I am very happy to tell you that I have been feeling better than I have felt in years and my doctor informed me that he will be taking me off my prescriptions if I keep this up. This book is a godsend.
-Sherry, Denver CO

brI am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free. Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great and just wanted to thank you for the improvement you have made in the quality of my life.
-Brian, Reno NV

alcI have totally changed my eating habits as outlined in the 7 Steps to Health and am totally amazed at the results I have gotten, in such a short period of time. My blood sugar has averaged 103 over the past two weeks compared to the 160 I was averaging before. This is far better than I was expecting, particularly so soon. As you can imagine, I am delighted.
-Alice, Bakersfield CA

mrtnI am a type 2 diabetic, who also has high cholesterol. I have tried several medications (for both my diabetes and my high cholesterol) but just hated the side effects. I found this site while searching for alternative treatments. After changing my lifestyle quite a bit and doing everything in the book for nearly 3 months, I had my annual checkup. I did not say a word to my doctor about what I had been taking. When the lab results came back, he personally called me and I could tell that was obviously very excited. He asked me What the heck I had been doing because my glucose reading had gone down 32 points and my cholesterol profile had significantly improved as well. I told him that I had been following the 7 Steps to Health guide. He was genuinely amazed and encouraged me to continue, which of course I have been doing. I have an appointment to see him again in 60 days and I can't wait to see what additional improvement I've made by then. You've made a believer out of me and my doctor. Thank you so much!
-Merton, Richmond VA

stvI have enjoyed your program immensely. I know that it will be easy for me to adopt this as a lifestyle. I have lost weight every week and I feel so much better than before. I am 5'6 and started out at 204 pounds. I have a big frame and have lost 48 pounds in 7 months! I want to compliment your program on its balance and emphasis on nutrition. A wonderful benefit other than feeling better and having more energy is that my problem with leg cramps has almost disappeared. I see that for me the key to weight control is planning - thinking about what I eat and portion control. When I do that, it works beautifully and I'm not hungry.
-Steve, Canberra, Australia

dnaI have been doing the 7 Steps to Health for 3 weeks now, and have noticed a significant improvement. I feel better than I have in years. My average glucose readings have gone from 12.5 - 16 mmol/L to 6 - 8.5 mmol/L. Obviously, I am quite pleased with the results so far. I have tried several other products advertised on the internet but they did not work like this, not even close. Thanks for showing us the path Max!
-Donna, Vancouver, Canada

vckI started on the 7 Steps to Health about 6 months ago after being diagnosed as a type 2 diabetic. I didn't want to take any pharmaceutical drugs and a friend of mine, who is into natural health, recommended this ebook. The results have been nothing less than remarkable. My sugar stays in the 90 to 105 range. I have thanked my friend countless times for her recommendation and I also wanted to write you this note to express my sincerest gratitude to you for writing this.
-Vikky, Glen Rock NJ

andI have been diabetic for 12 years. A friend of mine recommended that I do something about it or risk dying an early death, so I researched natural ways to beat diabetes and found 7 Steps to Health. I monitor my blood glucose levels very closely and was completely amazed that within 1 month of starting on the 7 Steps to Health, my blood sugar levels stabilized between 120 to 125 without any insulin at all! This far exceeded my expectation. Thank you so much!
-Andy, San Diego, CA

jnaI was recently found out that I am a borderline diabetic and decided that I need to drastically change my lifestyle. I found the 7 Steps to Health, have been following the guide for 3 months now and just saw my Doctor the other day. He says my condition is completely under control, but that I need to keep doing whatever it is I was doing - which was just following your program. That is exactly what I plan on doing. Thanks for such an amazing book.
-Jana W, Boise ID

stI've started the 7 Steps to Health about a year ago and the results are spectacular. My blood sugar dropped, I got off my meds and I have lost about 40 pounds of weight. My blood sugar is so stable that even my doctor is amazed. This lifestyle is definitely worth it.
-Sati, Miami FL

gryI've been Diabetic for 9 years now. My doctor's had me on Glucophage which I was taking 3 times a day to stay somewhere between 140 and 175 points all day. After starting with 7 Steps to Health, I noticed that I was able to reduce the Glucophage to 2 times a day and still keep my sugar stabilized below 140 all day. By the end of my first month, I was able to reduce the Glucophage to 1 time per day and stay stable at 109-115. I've been following the 7 Steps to Health for 6 months now and I am stable around 90! My doctor was so impressed that he took me off the Glucophage completely. Thank you so much! Every one should know about this wonderful ebook! God Bless.
-Gary, Austin TX

About a year ago, after an extended period of feeling totally exhausted everyday, I decided to see a doctor. He told me that my blood sugar was between 325 and 375. and that I needed to go on insulin. I really did not want to do that, so I did some research online and I found the 7 Steps to Health website. The site made a lot of sense, so I decided to try a nutritional approach to curing my diabetes. Since starting, I've been able to maintain my blood sugar at 100 to 120. My strength and energy has slowly returned and I feel a lot better now. I plan on continuing this amazing lifestyle for the rest of my life and I would highly recommend it.
-Sunny M, Santa Fe NM

jnaI learned about 7 Steps to Health on the Internet while searching for a natural treatment to control my blood sugar. I found the website very informative and better than any of the others I saw, so I decided to give it a try. After following the instructions for one month, I lowered my blood sugar 40 points. This was very impressive, so I decided to continue. It has been just about a year now and I am happy to report that I don't get fatigued as easy as I used to and best of all I don't retain water in my ankles like before which used to be quite painful. This is an amazing book and I would highly recommend it to anyone who suffers from diabetes!
-Joanna, Oakland CA

salWanted to send you a personal THANK YOU!!! I had another doctor appointment last week and my results came back.. They said continue to do what you're doing because your current results looks better than they have ever been.. I feel amazing and want to thank you profoundly. Thank you again!
-Sal, Brisbane, Australia

vnsWhen I was diagnosed at 29, I was willing to try anything. I had numbness, tingling, muscle twitching, vision problems and when I would get up to walk after several hours of down time my left leg did not work so well. After starting the 7 Steps to Health program and doing everything it says to do, I am doing wonderfully! No numbness, no tingling, no vision problems, no blood sugar crazyness, 90% less twitching and no funny walk! I know this works because of my results and because EVERYONE says I look 100X better, I lost weight and I am completely full of energy! It took me many months, was hard at first to throw out all the horrible food I kept in my fridge, but I did it. It did not come overnight! Also I had to be very thorough about it and stay with it, remember to do these things and push myself to keep up with it but it has all been worth it! What's the worse that could happen? 1. Eat better and you'll look and feel better. 2. take high quality supplements and look and feel better 3. Drink plenty of water and Guess what- you'll look and feel better!!! Continue to do this day in and day out and it will amazingly change your life, reverse disease, clear your head and make your quality of life better. Regardless of whether you're suffering now because of disease, stress, etc.. I promise this will make you feel, look and act so much better!! And remember it doesn't happen overnight- It may take months to achieve your desired goals but what's most important is that it works and slowly but surely changes you for the better!
-Vanessa T, Texas

kmI have joined your crusade in a real way and I am helping people in my country with every information I can master. My country Papua New Guinea is one of the least developed country's in the South Pacific just north of Australia. As such internet development here is still way behind. As much as I have gleaned from the website I am using the information to carry forward the health crusade where I am. I myself have been suffering from suspected multiple sclerosis and since I have been on 7 Steps to Health the last three months my condition is clearly improving. The tingling, numbness, balance and dizziness and weakness have all improved greatly. People that saw me looking sick for the last 18 months are noticing my improved condition. And I tell them nutrition is the answer. I have joined your crusade. Thank You for now and God bless
Kama, Papua New Guinea

jryI write this note to those of you who also suffer and who also find themselves about to give up hope. After well over ten years since my diagnosis I felt that my life had ended too early and that I was being punished for some unknown prior wrong. My life was apparently over--. After a month of drastic crazy changes with the help of the 7 Steps to Health, I can't believe it. My advice to those who are new in following the book is to be patient! Max knows his stuff-he's sharp as a tack and has ample experience. Do what he recommends. It took your body years to break down, can't you give it a couple months to start restoring itself? It's hard to believe that such simple methods for improved health would work, but it has so far!
Jerry, Raleigh, North Carolina

stvvIf only I found this system earlier, the information literally changed my life around. Thanks a lot for giving us these secrets, I can't believe how much money I've wasted buying all those useless drugs- but no more! I have lost over 40 pounds using these amazing methods, and my doctor can't believe his eyes when he checks his charts at every appointment with me. He took me off my blood pressure medication and insulin, thank you!
Stav, Gloucestershire, England

mrthThrough these years I have always been a weight watcher concerned if I had gained weight & getting depressed over it. I had trouble losing weight ever since I can remember. I have tried all the weight loss gimmicks on the market such as: dexatrim, slim fast, Oprah's green tea, the Newest Hoodia Patch & STARVATION. None of them ever worked. It would take me 6 months to loose 3 lbs & if I ate like a normal person for 2 days I would gain the 3 lbs plus more back! When I started the 7 Steps to Health as I was pre-diabetes as my doctor said, May, 2010 I weighed 178 lbs! I started following all the steps in the 7 Steps to Health as YOU advised started eating a more nutritous diet. I am now eating much more food than I used to & taking vitamins. Within 4 weeks to the day of starting I lost 11 lbs ! And within 3 months I lost a total of 36 lbs! I now weigh 142 lbs ! That was my pre-children/pre-Old Age weight! When you are in chronic pain 24/7 depression easily sets in. For me the added weight only made me even more depressed! The 7 Steps to Health has surely made me a happier/healthier person. I feel better than I have in years!.. thank you...peace & healing .......Martha V

mncShortly after my husband and I moved to the desert in Tucson, Arizona in 2005, he began to complain of stomach pains. Of course we went to the doctor and he came up with the answer, Irritable Bowel Syndrome. I'm sure they gave him something to take, but it was almost 6 years ago and I don't remember what it was, but it did not help. He continued to complain to the doctor and after tests looking into his abdominal area and up his colon, finding nothing wrong he was told it was all in his head. To make a long story short, by the beginning of 2010 the pain reached a point where he was not eating, was losing weight, and went down to 112 pounds. The doctors, including specialists, came up with the same answer and they gave him anti-stress medicine.
Finally the pain got so bad my husband asked me to take him to the hospital. Knowing they would probably want to do an exploratory, which many people never come out of, I started researching alternative natural cures online and stumbled onto the 7 Steps to Health. I got the ebook and we followed all the directions. You wouldn't believe it..but after a week his pain went away. My husband, a terrible skeptic, became a believer. Not only did it take the pain away, but also his heartburn. I am telling family, friends and anyone I meet about this and it has helped many of those I told. I have switched to eating more healthy foods myself and we have been keeping it up for around a year and he is happy. Keep spreading this info!
-Monica, Arizona

aurI was searching the internet for information on Diabetes and blood pressure and cholesterol when I came across the 7 Steps to Health. I was intrigued with what I was reading and decided, logically, that the 7 Steps to Health was the best answer for me.
I was suffering from intense menopausal symptoms; hot flashes ever five minutes, sleeplessness, anxiety, crying, depression, fatigue. I was diagnosed with fibromyalgia, chronic fatigue, menopause and diabetes type 2. My body ached and was swollen and stiff. At one point I was passing out if I exerted myself at all. I could not get out of bed for three months as the chronic fatigue, loss of consciousness and pain associated with fibromyalgia was debilitating. I would have one or two good days out of a month that I could function on my feet, but then it was back to bed as my energy would again become depleted. At one point I had resigned myself to the fact that this would be how my life would end and the best I could do was to try to be happy with what life dealt me and try to deal. I cried every day.
It was about a year and a half into my illness before I found the 7 Steps to Health online. It made perfect sense to me and I switched my eating habits. After less than a week I decided not to take my hormones one morning and realized that my hot flashes were gonecompletely gone! I started sleeping through the night. My fibromyalgia was gone, my chronic fatigue was gone, my menopausal symptoms were gone, my anxiety and bouts of crying had disappeared too while blood sugar normalized and wasn't spiking anymore. Every day I just get better and better. It is now about three months into my 7 Steps to Health story and I could not be happier. I have a dog with cushings disease and during my illness I could not take care of her. This broke my heart, but since I have become healthy once again she is now being taken care of and living as good a life as can be expected. Thank you for changing my life.
-Aurelie, Birmingham, United Kingdom

mltI am writing you a long overdue letter. I used to suffer from psoriatric arthritis in my hands and knuckle joints. My fingers were so swollen they looked like sausages. My knuckles were swollen, red, painful and hot to the touch. If I clenched my fists very tightly my hands would bleed in many places through painful cracks. I had to wear white cotton gloves in order to avoid getting blood on everything I touched. I went to many doctors and dermatologists. No one had an answer and one even said it was the worst case of psoriatric arthritis he had seen. Did I say it was painful? So much so the pain would wake me up at night. Then I read your article about nutritional and diet changes and I was blown away. I started reading your book and was very surprised at all the unbelievable information. In just fifteen days after using it daily the symptoms began to recede. Within a month I was as good as new. To this day I have not had a reoccurrence. My friend who is my age had similar symptoms but not as severe was amazed and somewhat skeptical when I told him about the 7 Steps to Health. He also changed his lifestyle as you say and he has had no recurrence in a couple of years. Thank you from the bottom of my heart.
Milton, V, Perth, Australia

slmI really appreciate your assistance. I have really enjoyed it. I've definitely noticed a difference in the way I feel! It's been wonderful losing so much weight. It's been truly nice to get so much out of this program. A layout of the foods, which ingredients are good and bad and most importantly all the nutrients I was lacking. It couldn't be better :-) Anyway, thank you very much for everything!
Selma, Bristol, UK

rbcI have been suffering from high blood pressure, diabetes and high cholesterol for many years. I had trouble moving, I could hardly walk. I had spent so much time, energy and now most of the money I had saved, and still I was in pain. I had read about the 7 Steps to Health some time ago, and I remembered it was very good, but until recently when a friend suggested that I read your book, did I remember how important proper food is to our health. After I read the book, I started eating entire bowls of salads, at first it was weird but now I absolutely love them. I have started drinking a lot more water and eliminated coffee and pop drinks. For the first time in 2 years, I am once again able to walk over a mile at a time. I am experiencing less and less pain and swelling in my ankles, knees, wrists, and other joints. My blood pressure is normal, I stopped taking my diabetes meds and cholesterol is low too. I am still 30 lbs overweight, and hope that being able to walk and move will help this situation as well. Thank you.
Rebecca, Toronto, Canada

mny Max, I just read your book and it thrilled me. I have been suffering with all sorts of health problems for many years now. In Faith, I quit all my medicines to try and find natural help. Everything was so costly and skeptical. As soon as I started on your recommendations I was running, not walking, everywhere that day, dancing with my kids and eating things that I was forbidden to before!
I have been telling other people and met with such resistance and reluctance to believe something so simple could change your life, so I am hoping my health will be convincing enough for them. My father in law has type II diabetes and is on medication, but his blood sugar is not remaining stable. I have introduced him to a few of the steps and am very optimistic that it will work for him too. My wife is trying to lose weight, so she is on your book! He who has ears, let them hear! One more thing, not only are my diabetes symtoms gone, but my allergies also went away! That is enough reward right there! Thank you again and I will spread the word, in fact I put the website on our family blog and have been hoping it will reach who it needs to reach! God Bless! Keep sharing your story!
-Jon C, London, England

* Testimonials only, results not typical

Project By: Max Sidorov
Use of logos, mentions of companies and organizations does not imply endorsement or affiliation.

Scientific Studies / References:

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33. Mayo Clinic: Statin side effects: Weigh the benefits and risks
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47. https://www.youtube.com/watch?v=q6u-yLDLANI
48. http://www.cnn.com/2011/HEALTH/01/28/reverse.diabetes/
49. http://drhyman.com/blog/2011/08/04/new-research-finds-diabetes-can-be-reversed/
50. http://www.mercola.com/diabetes.aspx
51. http://www.drwhitaker.com/treat-type2-diabetes-naturally
52. http://en.wikipedia.org/wiki/Rosiglitazone#Society_and_culture
53. http://www.alternet.org/11-major-drug-companies-raked-85-billion-last-year-and-left-many-die-who-couldnt-buy-their-pricey
54. http://www.scribd.com/doc/129491952/Death-by-Doctoring-pt-1
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57. http://www.huffingtonpost.com/2013/01/18/diabetes-diet-prevention-the-end-of-diabetes-book_n_2478790.html

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